Therapeutic Massage and Movement Care
Nurture Your Artistry.
Elevate Your Performance.
For Performance Artists and Athletes
Specialized massage, assisted stretching and movement-focused care to help you manage muscular tension, improve mobility, and meet the physical demands of your craft.
Whether you're rehearsing, performing, training or recovering, your body faces unique physical demands.
At Massage and Move NYC, we combine therapeutic massage, assisted stretching, and movement education to provide personalized care that goes beyond temporary relaxation.
Through our CRAFT approach, we consider your movement needs, address muscular tension, and help you develop practical strategies to support comfortable movement and long-term performance.
YOUR BODY SUPPORTS YOUR CRAFT.
WE HELP YOU CARE FOR IT.
Massage Therapy Services
Enhancing flexibility, stamina, and posture for performance artists and athletes through compassionate massage therapy.
Performance Massage
Tailored massage treatments for dancers and performers to relieve tension and improve performance.
Athletic Recovery
Specialized treatments designed to alleviate stress and enhance recovery for athletes and active individuals.
Therapeutic exercises, myofascial mobility and release methods with postural awareness, PNF Techniques and body alignment in a safe space and welcoming environment for first-time and repeat clients
Injury Prevention
"The massage experience was warm, cozy, peaceful and very relaxing. I felt very comfortable and secure."
M.W., Queens, NY
"Davida, my massage therapist is AMAZING! She has magic hands."
T.M., New York, NY