

Empowering people through compassionate massage therapy for dancers, athletes, musicians, singers and performers. Experience the benefits of tailored treatments in a safe, supportive and beautiful environment.
Nurture your artistry. Elevate your performance with expert massage from MASSAGE AND MOVE NYC

Massage Therapy Services
Enhancing flexibility, stamina, and posture for performance artists and athletes through compassionate massage therapy.
Performance Massage
Tailored massage treatments for dancers and performers to relieve tension and improve performance.


Athletic Recovery
Specialized treatments designed to alleviate stress and enhance recovery for athletes and active individuals.
Therapeutic exercises, myofascial mobility and release methods with postural awareness, PNF Techniques and body alignment in a safe space and welcoming environment for first-time and repeat clients
Injury Prevention




"The massage experience was warm, cozy, peaceful and very relaxing. I felt very comfortable and secure."
M.W., Queens, NY
"Davida, my massage therapist is AMAZING! She has magic hands."
T.M., New York, NY